No…I didn’t pay attention to these numbers whatsoever before July 2012. I didn’t care enough to. But in July I decided to make a change & during this journey my eyes have been opened. Yes, I’ve always known being overweight and obese is bad. We […]
Get ready for the BIGGEST sale Beachbody has ever done! This holiday season give the gift of health and fitness with these SEVEN Beachbody classics!! Friday, November 23rd THROUGH Monday, November 26th That’s right’s not just two days but FOUR!! But don’t wait around to […]
We ALL have them….but how many of them are actually justifiable?? I’ve made them for years and it wasn’t until about 4 months ago I decided enough was enough. It’s time to STOP making excuses and start making CHANGES. I’m here today to BUST some of the […]
Did you miss the awesome deal on Turbo Fire the other day?!? Well don’t fret!! IT’S BACK. Starting TOMORROW, Friday, @ 9am PST / 11am CST / 12pm EST, Turbo Fire will be available via THIS LINK for only $53!! That’s right! If you are […]
Looking to satisfy that sweet tooth but don’t want to go overboard? FitSugar made this awesome visual of our fav treats in 100 calorie portions. Dont see your favorite?? Check some more candies out HERE
I always consider Sundays my “cheat” days. I work out and eat clean Monday-Saturday, weigh in Sunday morning and throughout the day I cheat and eat things I normally would not. With talks of Hurricane Sandy this past weekend we decided to pack up and […]
