INGREDIENTS: 2 cups whole wheat flour 1 teaspoon baking powder1/2 teaspoon sea salt1 1/2 cup almond milk 2 eggs1/3 cup melted butter 1 cup frozen blueberries 3 slices cooked turkey bacon **I also added a couple servings of stevia, ground cinnamon and vanilla […]
INGREDIENTS: 6 oz spinach leaves 1 14.5-oz can, no-salt-added diced tomatoes, drained 1 whole-wheat thin pizza crust 2 fully cooked turkey sausages 3 oz part-skim mozzarella cheese, grated (about 3/4 cup) INSTRUCTIONS: Preheat oven to 450°F. Coat a skillet with cooking spray and […]
1st day I decided to start working out… wasn’t all that happy to be waking at 4am When my weight loss journey started this July there wasn’t really much thought behind it. I just knew I wanted to drop my PRE baby weight lol. I […]
It doesn’t look appetizing. I know I’ve been told! lol but it was really good! I’m a HUGE lover of avocados so when I saw it I had to try. Although, I did make a few adjustments to it… Alex’s Raw Chocolate […]
It doesn’t start with extreme depression. It doesn’t start with any embarrassing stories due to my weight. It doesn’t even start with serious health issues (that I know of) due to being…well fat. I’ve been overweight for as long as I can remember and any stories I have from […]
