I’m not even quite sure who this would be interesting to (lol) but I decided I wanted to do more vlogging type stuff. So heres a brief bit of how we spent Tuesday…. Starting our day with the Bible Breakfast Working out with the Beast […]
I heard an awesome anology during a training the other day…. Did you know golfers originally thought that smooth golf balls would travel farther through the air because a smooth surface would create less wind resistance. But guess what…they were wrong! It was later discovered […]
Only this is not warm….or apple. Haha Oh c’mon! You chuckled! So I have been eating a mainly plant based diet. I say “mainly” because some of my supplements like Shakeology and Beachbody Performance Recover are not vegan. Also because I don’t hesitate to walk […]
I turned 30 December 20th. I’m like fine wine over here yall lol just keep getting better with age. 🍷 😉 I’m pretty sure at some time or another I dreaded the idea of getting older but a few years ago… notably when I started […]
Chocolate Shakeo “Cake Cakes” as Sawyer calls them with Strawberries and Cream Topping…. *Old Fashioned Oat – Oatmeal, 1/2 cup *Egg Whites – 100% Liquid Egg Whites, 12 Tbsp ( 46g) *Baking Powder, 1 tsp *Cinnamon, ground, 1 tsp *California Medjool Dates, 53 g (2-3 […]
Growing up, I struggled with a severe eating disorder, Anorexia. I stopped starving myself when I got pregnant with my son and gained 80 pounds as a result. After he was born, I went back to my restricting and fasting ways until he was almost […]
