Almost 3 years ago today (7.10.12) I started a journey with no real expectations of where it would lead. I just knew I wanted to make a change for myself and my family. I woke up a 4am and went over the the gym at […]
Long vulnerable post ahead… I’ve shared my WHY before..over and over…but nothing explains my WHY and what I do now quite like I think this post will…actually seeing what I saw… For as long as I can remember my mom had dealt with addiction issues. […]
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Have you/your partner or BOTH of you gotten comfortable over the years and packed on some pounds? I had always been overweight but out of high school a girlfriend and I had joined a local Curves and I had lost some weight. I was feeling […]
Went to a Tastefully Simple Freezer Meal party Saturday. Prepped 10 awesome meals! This was the first one we tried. Ingredients: 1.5-2 pounds pork tenderloin 3 tbsp Onion Onion (Tastefully Simple) 1 tbsp Garlic Garlic (Tastefully Simple) 1/2 cup coconut sugar 1 (8 oz) […]
