I’m currently in the process of soul searching or something lol Trying to figure out what I want when it comes to my health and fitness journey. Abs or copious amounts of donuts LOL I have been playing with these 10-15 lbs for what seems […]
Ok, so if you have been following me for some time you may know that I have a slight obsession with Polar gadgets. Not much has change. I have been using Polar Heart Rate Monitors pretty much since the beginning of my journey in 2012. […]
Only this is not warm….or apple. Haha Oh c’mon! You chuckled! So I have been eating a mainly plant based diet. I say “mainly” because some of my supplements like Shakeology and Beachbody Performance Recover are not vegan. Also because I don’t hesitate to walk […]
Chocolate Shakeo “Cake Cakes” as Sawyer calls them with Strawberries and Cream Topping…. *Old Fashioned Oat – Oatmeal, 1/2 cup *Egg Whites – 100% Liquid Egg Whites, 12 Tbsp ( 46g) *Baking Powder, 1 tsp *Cinnamon, ground, 1 tsp *California Medjool Dates, 53 g (2-3 […]
Went to a Tastefully Simple Freezer Meal party Saturday. Prepped 10 awesome meals! This was the first one we tried. Ingredients: 1.5-2 pounds pork tenderloin 3 tbsp Onion Onion (Tastefully Simple) 1 tbsp Garlic Garlic (Tastefully Simple) 1/2 cup coconut sugar 1 (8 oz) […]