Uncategorized

Avocado Egg Salad Sandwich

This tasty looking thing was just way too easy! Ingredients: for single serving Half an avocado1 hard boiled egg…isnt that thing purdy?! lol1/8 cup of plain greek yogurtseason to taste (I used some crushed red pepper flakes and a bit of Tastefully Simple Flavors of India […]

Baked Oatmeal Casserole

Sissy poo made another bomb meal Recipe inspired by alwaysamrsforeverakidd tweaked a bit Ingredients that were used: 2 cups old fashion oats 1/3 cup light brown sugar 1 tsp baking powder 1 tsp cinnamon 1/2 tsp salt 1 cup walnut pieces 1 cup whole strawberries […]

Pumpkin Almond Flour Puffins

 Theeerrrreee back…PUFFINS!  That’s right! Pancake Muffins.  I was looking for a way to use the left over pureed pumpkin.  So…these happened.  They don’t look like much but they were yummy. The reciepe was found at pbfingers. It was used to make regular pancakes however I like things […]

Pumpkin Mug Cake

THIS yumminess happened!  Ingredients  Cake 1 tbsp almond meal/flour 1 tbsp whole wheat flour 1/2 tsp baking powder 1 tsp honey pinch of salt  1/4 cup almond milk 1/2 tsp pumpkin pie spice 1 egg 1/3 cup pure pureed pumpkin I also took maybe about […]

Help End the Trend

No…I didn’t pay attention to these numbers whatsoever before July 2012.  I didn’t care enough to.  But in July I decided to make a change & during this journey my eyes have been opened.  Yes, I’ve always known being overweight and obese is bad.  We […]

Black Friday THROUGH Cyber Monday Sale!!

Get ready for the BIGGEST sale Beachbody has ever done! This holiday season give the gift of health and fitness with these SEVEN Beachbody classics!!  Friday, November 23rd THROUGH Monday, November 26th That’s right’s not just two days but FOUR!!  But don’t wait around to […]