I’ve been browsing the recipes on Beachbody On Demand for a while now but I’ve been too lazy to try them out (haha). SO, today the mini and I attempted Cheesy Cauliflower Breadsticks! What You’ll Need Parchment paper Nonstick cooking spray 3 cups cauliflower florets […]
Been slacking BIG TIME! Rebooting my health and fitness with the one that started it all…Tony Horton! Keep up to date with me on my journey here OR join along! Email me with questions or fill out this form below to join an accountability […]
I’m currently in the process of soul searching or something lol Trying to figure out what I want when it comes to my health and fitness journey. Abs or copious amounts of donuts LOL I have been playing with these 10-15 lbs for what seems […]
Ok, so if you have been following me for some time you may know that I have a slight obsession with Polar gadgets. Not much has change. I have been using Polar Heart Rate Monitors pretty much since the beginning of my journey in 2012. […]
Only this is not warm….or apple. Haha Oh c’mon! You chuckled! So I have been eating a mainly plant based diet. I say “mainly” because some of my supplements like Shakeology and Beachbody Performance Recover are not vegan. Also because I don’t hesitate to walk […]
This is an incredible story that I had the pleasure to hear live at this year’s Coach Summit in July. Today’s Saturday Success Story goes out to 2 time Elite, 7 Star Diamond Coach, Melissa Hadley. She went from a 200+ pound, frustrated full-time working […]
